Vegetable Lasagna from Cooking Matters
Image by Cooking Matters

Find healthy new dishes your family will love on our "Recipes" page.

Small group nutrition class
Image by USDA

A small group nutrition class

A woman and her son prepare an omelet.
Image by USDA

Children will often eat new foods that they help you to prepare!

various food products with expiration dates
Image by Sandy Repp

Learn about food container expiration dates on our Food Safety pages.

Nutrition, Health & Safety

Welcome to our Nutrition, Health & Safety pages! Cornell Cooperative Extension offers free or low-cost educational workshops and lots of useful information on food-related topics from food safety and nutrition to healthy eating on a limited budget. Interested in cooking & nutrition classes?  Visit our Events page to see what's coming up next, then give us a call or email our staff to learn more.


Becky McCormick
SNAP-Ed Nutrition Educator
(315) 255-1183 Ext. 2873

Last updated April 3, 2024