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Save Time, Save Money, Eat Healthy, Move More with SNAP-Ed NY!

SNAP-Ed New York

The Supplemental Nutrition Assistance Program Education Program (SNAP-Ed NY) helps people with limited incomes learn how to eat better for less money. It is a free, confidential nutrition education program to help you and your family manage your food resources during tough economic times.

Join Us for FREE workshops and classes

Join us for a FREE one-time workshop-- or a few classes -- that will help you learn to fill your grocery cart and dinner table with healthy and inexpensive foods. Our nutrition educator will help you learn about cooking, meal planning, healthy food shopping on a budget, nutrition, food safety, weight control and physical activity, and much more. You'll learn easy ways to:

  • Eat more fruits
  • Eat more vegetables
  • Drink fewer sweetened beverages
  • Drink more low-fat milk
  • Drink more water
  • Exercise every day
  • Maintain calorie balance

Who Is Eligible?

What You’ll Learn

  • to prepare easy, good-tasting, low-cost meals in minutes.
  • to spend less time at the grocery store and buy healthier food with your money and SNAP benefits.
  • to make healthy meals and snacks that children will love
  • to plan meals, prepare and store food safely, and use less salt, sugar, and fat when you cook.
  • to read and understand food labels.
  • to make healthy lifestyle changes part of every day.

Our classes are FREE and the only cost to you is your time. Classes meet at places in the community like food pantries, senior centers, or schools.Do you have an interested group of adults or youth? Call us to schedule a class or series of classes!

Visit our EVENTS CALENDAR to see where we'll be out in the community, or call to find a class near you!


Becky McCormick
SNAP-Ed Nutrition Educator
(315) 255-1183 Ext. 2873

Last updated June 1, 2023